“Do you need help?” My spouse will call this out from the next room when I am grumbling about my latest technology glitch. Why is it so hard to ask for assistance? I am married to an engineer and computer science teacher for heaven’s sake! And how do we know Continue Reading
Self Improvement
Conquering Mountains
We all have a mountain to climb. For some, it is the simple goal of getting up and making it through the day without physical or emotional pain. Somehow we find a way past a devastating injury, the death of a loved one or a difficult divorce. Whatever the hurdle, Continue Reading
The Perils of Perfectionism
Had you ever had moments where you faced a challenge and your attempts to resolve it perfectly led to a bigger quandary? We all have moments that cry for a do-over, but those of us with sensitive nervous systems must try even harder to reign in our reactions and keep Continue Reading
Seizing the Moment
Step into the Spotlight “Please excuse me if I stutter, I’ve never done anything like this before,” Joy warned the audience. My suspense mounted as she carefully navigated her stylish heels onto a stage in front of a hundred people. I watched, slack-jawed, as the words to This is Me filled the Continue Reading